The origins

How it all started, Ísgerður

- Eyrún í frásagnargír

- Mynd af Jökli með prótótýpu

- Hvað höfum við verið að gera síðan - góðgerðarmál sem við höfum styrkt

 




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Ujjayi Breathing and Grounding with Kids
Ujjayi Breathing and Grounding with Kids

Eva Dögg, yoga instructor, tells us about Ujjayi breath in this blog and teaches us the Ujjayi breath (ocean breath) Lulla doll plays. The blog also includes a longer session with grounding, breathing and meditation that kids can participate in.

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Baby sleeping through the night

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Preemie month 2019

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