The origins
How it all started, Ísgerður
- Eyrún í frásagnargír
- Mynd af Jökli með prótótýpu
- Hvað höfum við verið að gera síðan - góðgerðarmál sem við höfum styrkt
Also in Blog
Ujjayi Breathing and Grounding with Kids
Eva Dögg, yoga instructor, tells us about Ujjayi breath in this blog and teaches us the Ujjayi breath (ocean breath) Lulla doll plays. The blog also includes a longer session with grounding, breathing and meditation that kids can participate in.